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Five Letter · Issue 122October 18, 2026
The Weekly Five
Five sections, one sitting.
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What actually helps with afternoon slumps
Light, water and a short walk beat another coffee.
More on wellbeing →4
This week's scam to know about
A convincing 'account locked' email is doing the rounds.
More on privacy & security →Earlier reads
- A weekend plan that costs nothing · Lifestyle & Guides
- The subscription we paused this week · Streaming & Shows
- The two-minute rule for movement · Wellbeing
- What a data-breach email really means · Privacy & Security
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